8 days
Easy to Moderate

Discover the famous Trulli houses in the UNESCO heritage town of Alberobello

Explore the gleaming ‘White City’ of Ostuni, perched on a Puglian hilltop

Overnight in Salento’s coastal towns of Gallipoli, Leuca and Otranto

Stop for a breather at beautiful sandy beaches lapped by inviting turquoise seas

Finish in Lecce, the stunning Baroque city of southern Italy

Self-guided cycling holiday in Puglia

Puglia is Italy’s best kept secret for an outstanding and leisurely cycling holiday, with a gently rolling landscape of ancient olive groves, ancient walled cities, and invigorating coastal roads with magical views that will seduce you at every turn. From marvellous Monopoli to the UNESCO Trulli houses of Alberobello; from the gleaming ‘White City’ of Ostuni to the perfect white sand beaches of Gallipoli, enjoy superlative cycling through a remote part of Italy where time stands still, and everything seems to be extra colourful and perfectly Mediterranean. Strategically situated in south-eastern Italy, the region of Puglia prospered over the centuries under Greek, Roman, Ottoman and Spanish rule. This intricate layering of cultures is evident in the dialects, cuisine and architecture of this very distinctive region.

“Puglia is one of Italy’s most underrated regions, its abundance of history and one-of-a-kind architecture melded with an enviable coastline and one of Italy’s simplest, healthiest cuisines.” Lonely Planet.

8 DAYS/7 NIGHTS From €855 per person sharing*

*A high-season supplement will apply in the busy summer months.
*Discounts available for groups of 3 in triple room. Please enquire for prices.
*A minimum of two people is required per booking.

BIKE RENTAL If you don’t bring your own, you can rent a bicycle from us. You will find it waiting for you at your first hotel. Our adult hybrid-bikes are provided with comfortable seats, reliable components, 21 gears and Shimano Alivio components. All bikes are cleaned and overhauled before delivery.

All bikes equipped with: phone holder, 1 rear side bag, repair kit, odometer and padlock.


  • Hybrid/Trekking bike (27-gear): €180
  • E-bike: €300
  • Bike helmet: €14

Prices include bike delivery, collection and theft insurance.

ACCOMMODATION All accomodations are carefully selected because of their location, atmosphere and/or unique services. All rooms are en-suite.

You can see below the standard hotels of this trip. If any of the hotels are unavailable, then we will book a similar one for you and inform you about the alternative booked.

Extra overnight: You can book additional night(s) ONLY in Monopoli and Lecce

AVAILABILITY You can start on any Friday, subject to availability, between April and July, and between September and October. Please note that it can be very hot in Puglia in July.

If you are more than 4 pax, you can start any day of the week, subject to availability. For smaller groups it is also possible to start on other days with supplements. Please enquire for prices.

7 x overnight stays in selected hotels and guesthouses
7 x breakfasts
Luggage transport between hotels
Detailed route notes and maps with tracks on
GPS tracks
Pre-departure information pack
Bike theft insurance (if renting a bike)
24/7 telephone support
Flights & travel insurance
Lunches or dinners
Travel to Monopoli or from Lecce
Anything else not mentioned in the Included section
Bike rental
Additional nights at start or end of trip
Single room supplement
Transfers to/from Bari or Brindisi Airport
DIFFICULTY The difficulty level of this trip is rated as easy to moderate overall. Gently undulating routes with some short uphill stretches. You will cycle on well-surfaced country lanes and quiet secondary roads. You may encounter a bit more traffic when approaching the larger towns. Please note that there is very little shade along the roads and it gets very hot during the summer months.

Day 1: Arrive in Monopoli

The coastal town of Monopoli is easily accessible from the nearby airports of Bari or Brindisi. Arrive in this lovely coastal town overlooking the Adriatic Sea and take a stroll in its labyrinth of streets amidst whitewashed houses. In the afternoon you can enjoy the sea breeze while sipping a fresh local white wine and snacking on the typical local taralli.

Overnight: Monopoli


Day 2: Cycle from Monopoli to Alberobello

Distance: 46.5 km | Ascent: 500 m | Descent: 100 m

Today’s ride is a gradual climb from the Adriatic Sea to the gently undulating Itria Valley. You will cycle through the typical Murgia landscape with olive groves and fields bordered by low stone walls. Stop for a break at Castellana Grotte and visit the immense underground cave system, one of the largest in Europe. Continue on to the famous UNESCO Heritage town of Alberobello, a truly unique place with over 1000 beehive-shaped trulli houses dating back to the 14th century.

Overnight: Alberobello


Day 3: Cycle from Alberobello to Ostuni

Distance: 40 km | Ascent: 300 m | Descent: 500 m

Today’s cycle takes you through historic Murgia, built upon a karst plateau of olive groves, south-facing vineyards and classic masserie farmhouses. Pause to taste a little DOC wine in medieval Cisternino, then cycle out to the wonderful “White City” of Ostuni on the Adriatic Coast. Hidden behind massive town walls, the town’s centrepiece is a real Gothic treasure: the stunning 15thcentury Cathedral of Santa Maria Assunta.

Overnight: Ostuni


Day 4: Train to Lecce and cycle to Gallipoli

Distance: 52 km | Ascent: 240 m | Descent: 330 m

After breakfast you roll down to Ostuni Station and catch the train to Lecce, where today’s cycling route begins. Ride into peaceful countryside on peaceful country roads through the olive groves. Linger in small historic towns like Copertino and Nardò, where you can refuel with a perfect cappuccino. On the final coastal stretch to Gallipoli, you’ll come upon many splendid spots for a refreshing swim in the Ionian Sea. Enjoy an evening stroll around this pretty baroque walled town.

Overnight: Gallipoli


Day 5: Cycle from Gallipoli to Leuca

Distance: 51 km | Ascent: 200 m | Descent: 170 m

Snaking along the coast to the southernmost tip of Puglia, you run out of land at the dramatic divide between the Ionian and Adriatic Seas. You can pause for a refreshing dip in the turquoise waters or relax on fine white sand of Torre del Pizzo beach. Suitably refreshed, ride onward to magnificent Santa Maria di Leuca. Situated in a stunning bay between Punta Ristola and Punta Meliso, the town has been popular resort for wealthy Puglians since the early 1900s.

Overnight: Santa Maria di Leuca


Day 6: Cycle from Leuca to Otranto

Distance: 53 km | Ascent: 520 m | Descent: 530 m

Soak up the salty sea breeze on today’s coastal cycling route, winding gently along the clifftops with phenomenally distracting views. Just north of Castro, you can make a stop at the fascinating Grotta Zinzulusa, the most famous sea cave along the Puglia coastline. Finally, you reach Otranto, a Greco Roman port town frequented over the centuries by merchants and thrill-seekers. Otranto is Italy’s easternmost town and on a clear day it is possible to see over the Strait of Otranto to Albania. In the afternoon you can wander among the atmospheric alleys in the historic centre, which has been listed among the most beautiful towns in Italy.

Overnight: Otranto


Day 7: Cycle from Otranto to Lecce

Distance: 52 km | Ascent: 120 m | Descent: 90 m

Heading north fromj Otranto this morning, you cycle through the protected oasis of the Alimini Lakes, cruising along between fresh- and saltwater. You then make your way through the countryside of Greek Salento, where traces of the former colonies are still present in the dialect, traditional cuisine and bright architectural styles. The brilliant whites of the buildings really stand out against the backdrop of the cobalt blue sea. Finally you reach the beautiful baroque city of Lecce, known as the “Florence of the South” and a fitting place to end a wonderful week of cycling in Puglia.

Overnight: Lecce


Day 8: Departure from Lecce

Your Puglia cycling trip comes to an end this morning after breakfast this morning, unless you have booked any extra nights in Lecce.

Travel to Monopoli

  The nearest airports are Bari (BRI) and Brindisi (BDS).
From Brindisi (BDS) or Bari (BRI) airports, you need to reach the relative city stations. Train connections are available to reach Monopoli.

Check train timetables on www.trenitalia.com.

Departure from Lecce

On departure from Lecce you can take the direct train to reach both Bari or Brindisi train stations, where you find connections to the relative airports.

You can check train timetables on www.trenitalia.com

Puglia cycling holiday Ostuni
Monopoli, on Puglia's Adriatic Coast
Polignano A Mare
Cycling in the Puglia countryside
The UNESCO Trulli houses of Alberobello
Cycling in Alberobello
Murgia donkeys
Typical vineyard in the Salento countryside
Taking a break at Santa Caterina
Beautiful white sand beach in Salento
Port in Gallipoli
Fresh fish at the harbour
Cycling along the Puglian coast
Santa Cesarea Terme
The ruggedly beautiful Salento coastline
Otranto, Puglia
Otranto historic centre
Lecce Amphitheatre

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